Why Stomach Still Also great After Childbirth?

www.healthydailymail.com You might be surprised because after the birth of your stomach indirect "flat" as they did before pregnancy. Even in some people, their stomach still looks like a pregnant 6 months even though there was no baby in it!

In addition to the size of the stomach which still looks bloated, sometimes appear black stripe on the abdomen (called the linea nigra), and streaks of white stretch marks. You are doing delivery by caesarean section is obviously going to have an incision scars are very subtle.

Body, especially the abdomen, it takes time to fully recover from pregnancy. Imagine your stomach like a balloon that slowly enlarges along with the growth of the baby. Labor does not necessarily solve the balloon, but only a few make it to leak. But do not worry because over time the stomach will return "deflated".

After the baby is born, there will be hormonal changes that make the uterus contract and shrink back as pre-pregnancy state. But it took about 6-8 weeks for the uterus to return to normal size.

The whole body cells that swell during pregnancy also will begin issuing extra fluid, which will be released through the body through urine, sweat, or fluid in the vagina.

Then the excess fat that appears during pregnancy begin burned (especially if you are breast-feeding and exercise). This process takes about a few weeks for visible results.

How to stretch marks and the linea nigra? Well, unfortunately rather difficult to eliminate this skin disorder. But after 12 months are usually white or black streaks in the abdomen began to faint, though not entirely lost.

Back to normal

Maybe you've seen the celebrities or friends back flat and toned stomach after giving birth. Although it is possible, but most women take a few months to really get belly before pregnancy. In fact, there is also a residual fat can not be lost altogether.

Patience is the key. It takes about 9 months for the stomach to stretch until the baby is born, so most do not take more or less the same for the back flat.

The speed and degree of success flatten the stomach also depends on the size of the body before pregnancy, weight gain during pregnancy, how active we are, and genetic factors.

Women whose weight gain no more than 13 pounds and aktit move during pregnancy, lactation, and only have one child, are generally faster slender back.

If you do not breastfeed, you are obliged to pay attention to how much mengasup food. Because you have not pregnant, then the amount of calories should be limited.

Source: BabyCenter