Disease high blood pressure could be the beginning of the emergence of various diseases such as stroke, cardiovascular disease to erectile dysfunction for men. If now you have high blood pressure, in addition to a healthy lifestyle is a good idea to drink tea can lower blood pressure.
From a study published in the British Medical Journal, revealed that green tea can lower blood pressure significantly when consumed in the long term. It is estimated that after 12 weeks of consuming tea lower blood pressure by 2.6 mm Hg systolic and 2.2 mm Hg diastolic.
Some existing tea, green tea most impact a significant decline in blood pressure, then next comes out of black tea. This is because tea helps make the blood vessels become quieter thus allowing blood to flow more freely. In addition, tea merupkan high source of antioxidants associated with better heart health.
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