healthydailymail.com There are times when a person needs some time alone. But the continuous alone, let alone feel lonely, it's not good for your health. One of them, the lonely, the risk of dying sooner.
According to the researchers, they are alone and feel lonely will increase the chances of premature death by about 30 percent. Said Dr. Julianne Holt-Lunstad of Brigham Young University, to review a number of studies, feeling alone versus alone, they should be given serious attention.
The average age of the participants were about 66 years indicate the need for further research among younger age groups. In addition to encouraging further research, the findings of a study published in Perspectives in Psychological Science about the benefits of strengthening the friendship and human relationships.
In a study in 2013 of more than 3,000 breast cancer patients, the researchers found that women who are socially isolated have more symptoms of breast cancer and is reported to have a lower sense of well.
Research on this very much. And overall, referring to a similar conclusion, that having friends and strong social relationships, will help you live longer and better.
Related to this sense of its own and lonely, some countries do some unique effort. In Hongkong, Tokyo, and Finland, to avoid eating alone in the cafe, you can be accompanied by a stuffed animal.
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